Are you thinking of changing your relationship with alcohol?

Then you are in the right place!

It's my joy to share with you that a fulfilling life beyond alcohol is not just possible—it's within your reach.

As a coach specializing in Alcohol Freedom (AF), my mission is to empower individuals to unearth their authentic relationship with alcohol and to challenge their preconceived notions about drinking.

My personal odyssey into coaching was sparked by my own transformative experiences and the obstacles I overcame related to alcohol. These experiences allowed me to unlock the power of mindset, shatter limiting beliefs about alcohol, and cultivate profound self-awareness.

My approach to coaching is comprehensive, encompassing all facets of life, including , relationship building, health, and fitness.

I am wholeheartedly committed to the success of my clients. I hold a firm belief in everyone's capacity to lead a rewarding and meaningful alcohol free life.

Whether your goal is to redefine your interaction with alcohol or to enhance your overall sense of happiness and fulfillment, I am here to guide you on this journey.

Statement of Integrity

As a dedicated coach specializing in supporting women to find freedom from alcohol, Karina Koplock is committed to living the principles she teaches. Passionate about guiding individuals toward achieving a balanced and healthy lifestyle, Karina focuses on sustainable change and personal empowerment to support her clients in making lasting improvements to their health and personal growth.

Her coaching practice is built on the foundation of integrity, honesty, and respect. Karina provides a safe and supportive environment where clients can openly discuss their challenges and aspirations. She is committed to offering personalized guidance that aligns with each individual's unique needs and circumstances.

Together with her clients, Karina works towards creating a healthier, happier life. She is grateful for the trust placed in her to guide others on their journey to better health.